Target Nutrition - Standard Nutrition Consultation

A standard consultation is recommended if you would like advice on one or more of the following areas: 

• Base diet for health and training 

• Body composition management 

• Diet periodization 

• Race week/day nutrition 

• Sport-specific performance strategies 

A standard consultation includes: 

• 1-2-1 consultation (either in person or via skype, approximately one hour) 

• Dietary assessment 

• Written recommendations and advice 

• Menu suggestions and take-home resources 

Price: £65

Follow-up Sessions - £40

• Review progress and recommendations 

• Discuss other areas for improvement 

All consultation prices include email support; phone support can be offered if pre-arranged.  There is a 20% reduction in price if you also book a body composition assessment.