Total Transition Triathlon Club - Event Testimonial
"Liz came to our club to present about the importance of fuelling pre, during and post race and covered how much is recommended, what types of foods to consider and the timings of taking on the food for most benefit. Liz clearly knows her subject very well and managed to convert what could easily become a very technical subject into very simple, easy to understand language that could be understood by everyone. She engaged the audience well, challenging common beliefs and encouraging open discussion. It was a really informative presentation providing plenty of food for thought and practical things everyone could try for themselves. Well worth the time as everyone got a lot from it. We'd welcome Liz back anytime."
Jon Fairhurst, Total Transition Triathlon Club