Terrie Johnson - Target Health Client

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I came to see Liz as I was finding it difficult to maintain my energy levels throughout the day.  Liz completed a really comprehensive nutritional analysis for me and it was really helpful to see and understand the exact nutritional value of the food I was eating and hence, where I could make changes to increase my energy levels. 

I enjoyed meeting with Liz.  I never felt intimidated or embarrassed by my chocolate addiction.  Liz’s advice was easy to follow and realistic – I was never going to completely give up on chocolate!  The small changes she suggested have definitely improved my energy levels and I am able to do much more. I even completed a quadrathon this year!  Thank you Liz. 

Terrie Johnson 

Lucy Ravenspoint